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Receive a $200 Certificate for just $100!
Get a full one month unlimited membership, trainer/instructor included, half off now! Are you a current athlete, or perhaps a former athlete looking to maintain the results you've worked for years to achieve? Do you feel you could improve your overall performance on and off the field if you just had the right person to point you in the proper direction? Well look no further, Sports Performance Training Center can help you achieve all that and more! Our mission is to enhance the strength, power, agility, and speed of individuals of all athletic abilities while instilling proper strength and fitness technique. Truly the first of its kind in Sonoma County, Sports Performance Training Center was born out of the necessity for a place for local athletes and teams to train. This is not your average run of the mill work out, Greg Curoso, locally born and bred is the owner and head trainer at SPTC and he has vast experience as an athlete playing football throughout his life and while in college at Humboldt State. Greg pushes his clients to achieve their absolute best. You won't have to worry about a trainer that "lets you slide" if you aren't pushing yourself, Greg makes sure to get the most out his athletes, physically and mentally. SPTC offers unique workout programs that enables its participants to excel and get in the shape they have always dreamed about and deserve through two programs. One is our bootcamp-style Interval Training Program. The Interval Training Program utilizes the High Intensity Interval Training (HIIT) method infused with plyometrics, resistance training, and other functional exercises that will help develop that fit, toned, athletic look you desire. Your coordination, balance and athleticism are guaranteed to improve. Our other program, the Sports Performance Program, prepares its athletes for competition through a combination of Olympic-style weight lifting, plyometrics, agility training, as well as general strength training exercises and conditioning. Each program includes a customized and sport-specific program that will not only produce a physically better athlete but also strengthen the athlete’s mental toughness. So, if you're ready to take your game to the next level, or just have a passion for staying in peak physical condition, don't wait any longer and get on down to see Greg at Sports Performance Training Center and start achieving the results you've always wanted and more importantly DESERVE!
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